Why does Green & Black’s organic 70 % dark chocolate receive a Nutri‑Score of E?

The bar scores poorly because it is high in saturated fat (25 g), sugars (29 g) and overall energy (580 kcal) per 100 g, while earning only modest points from its fiber content; these factors outweigh its positive attributes in the Nutri‑Score calculation.

How does the sugar and saturated fat content of this chocolate bar affect people with diabetes or high blood pressure?

The high sugar level can cause rapid blood‑glucose spikes, which is a concern for diabetes management, and the elevated saturated fat may raise LDL cholesterol, potentially worsening hypertension; therefore, individuals with these conditions should consume the bar only in moderation.

Is the presence of milk traces in this chocolate a concern for people with lactose intolerance or a milk allergy?

Yes, the product may contain traces of milk, so anyone with a milk allergy or severe lactose intolerance should avoid it to prevent allergic reactions or intolerance symptoms.

Green & Black's • 35 g

Green & black's organic chocolate bar 70% dark

Sugary Snacks

Product Insights

Green & Black’s organic 70 % dark chocolate bar is a 35 g snack that falls into the Sugary snacks and Chocolate products groups. It carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting a relatively high level of processing and a nutritional profile that combines a high fiber content (10 g per 100 g) and organic certification with elevated levels of fat (42 g), saturated fat (25 g) and calories (580 kcal) per 100 g. While the bar is free from artificial preservatives and contains no added palm oil, it does contain milk and possible nut traces, making it unsuitable for those with those allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal580 kcal

Fat42 g

Saturated Fat25 g

Carbohydrates36.5 g

Sugars29 g

Comparative Analysis

Compared with the average snack, this chocolate bar provides less sugar (29 g vs 40.2 g) and salt (0.13 g vs 0.42 g) but considerably more fat (42 g vs 33.1 g), saturated fat (25 g vs 19 g), calories (580 kcal vs 519 kcal) and fiber (10 g vs 6 g).

Ingredients

Cocoa mass #, raw cane sugar #, cocoa butter #, vanilla extract #. # = Certified Organic. ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 70%Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 100%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS, MILK.

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