Tilda • 250 g
Wholegrain Pilau Microwave Basmati Rice Classics
Product Insights
Wholegrain Pilau Microwave Basmati Rice Classics is a ready‑to‑heat wholegrain basmati rice seasoned with roasted onions, cumin, turmeric‑fenugreek and black pepper, placing it in the cereal (Cereals) food family. It carries a Nutri‑Score of B and is classified in NOVA group 4 (ultra‑processed), offering moderate fat (3.1 g), low sugars (0.4 g) and low salt (0.28 g) per 100 g, while providing 22.6 g of carbohydrates and 2.9 g of protein. The product is gluten‑free and contains no added sugar, yet its fibre content (3 g) is below the average for cereals and it includes sunflower oil and natural flavourings.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal products, this rice contains far less sugar (0.4 g vs 9 g), about half the fat (3.1 g vs 6.94 g), negligible saturated fat (0.5 g vs 165.82 g), and markedly lower salt (0.28 g vs 2.96 g), while providing 22.6 g of carbohydrates per 100 g.
Ingredients
Natural Brown Basmati Rice Steamed (92%), Roasted Onions, Sunflower Oil, Salt, Cumin Seeds (0.2%), Natural Flavourings, Turmeric Fenugreek, Black Pepper.
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Frequently Asked Questions
Everything you need to know about Wholegrain Pilau Microwave Basmati Rice Classics.
