Tilda • 250 g
Basmati & Wild Rice
Product Insights
Basmati & Wild Rice is a mixed grain blend of wholegrain basmati rice and wild rice, packaged by Tilda and marketed as vegan and gluten‑free. It falls under the "Cereals and potatoes" PNNS group, carries a Nutri‑Score of B and a NOVA group 4, indicating an ultra‑processed product despite the simple ingredient list. The blend is low in fat, saturated fat, sugars and salt, provides 107 kcal, 2.6 g fat, 3.1 g protein and 3 g fiber per 100 g, but its carbohydrate density is moderate and the processing level may be a drawback for those seeking minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal products (8.94 g sugars, 6.93 g fat, 164.24 g saturated fat, 2.94 g salt per 100 g), Basmati & Wild Rice contains markedly lower sugar, fat, saturated fat and salt, while its carbohydrate (≈23 g) and fiber (≈3 g) levels are in line with typical grains.
Ingredients
Natural Wholegrain Basmati Rice Steamed (89%), Natural Wild Rice Steamed (10%), Rice Bran Oil, Acacia Fibre
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Frequently Asked Questions
Everything you need to know about Basmati & Wild Rice.
