How does the sugar and fat content in this granola affect people with diabetes or hypertension?

The high sugar level (18 g per 100 g) can cause rapid blood‑glucose spikes, making it less suitable for people managing diabetes, while the moderate fat content (10.7 g) does not significantly impact blood pressure; however, the product’s very low salt (virtually none) is beneficial for hypertension.

Is Jordans Super Berry Granola suitable for a vegan or gluten‑free diet?

No. The granola contains honey, which is an animal product, so it is not vegan, and it lists traces of wheat, barley and rye, meaning it is not gluten‑free.

What sustainability concerns are associated with the palm oil used in this product?

The formulation includes palm oil, which is linked to deforestation and habitat loss; the Eco‑Score adjustment flags a threatened‑species penalty for palm oil, indicating that the ingredient may not be sourced from certified sustainable plantations.

Jordans

Jordans Conservation Grade Super Berry Granola 1.5 KG Big Pack Big Savings

Cereals And Potatoes

Product Insights

Jordans Conservation Grade Super Berry Granola is a plant-based breakfast cereal classified in the cereals and potatoes and breakfast cereals groups. It carries a Nutri-Score of C (score 7) and is in Nova group 3, indicating a moderately processed product, with notable positives such as 10.8 g of protein and 6.6 g of fiber per 100 g. However, it is relatively high in sugars (18 g) and fat (10.7 g), contains added honey, traces of gluten and palm oil, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal416 kcal

Fat10.7 g

Saturated Fat1.5 g

Carbohydrates65.7 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast cereal, this granola contains more sugar (18 g vs 14.1 g) and fat (10.7 g vs 9 g) per 100 g, while its salt is negligible.

Ingredients

Flocons d'AVOlNE complet britanniqle (78%), sucre, huile Végétale (huile de colza, huile de palme), baies lyoohilisées (3%) (Cassis entiers, myrtilles entières, morceaux de cranberries), miel (1%) graines de tournesol (1%), arôme nature! Traces eventUelles de: Blé (gluten), Orge (Gluten), Seigle (Gluten), Autres fruits à coque.

84%

35%

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