Fox's • 19g
ROCKY
Product Insights
ROCKY is a 19‑gram chocolate‑flavored snack bar produced by Fox’s, classified under the sugary snacks and biscuits & cakes families. It provides 6.7 g of protein, 2.5 g of fiber and cocoa‑based ingredients, but it is an ultra‑processed product (NOVA 4) with a Nutri‑Score of E. With 39.9 g of sugar, 23.5 g of fat (12.8 g saturated) per 100 g and allergens such as gluten, milk, soy, nuts and peanuts, its nutritional profile is low.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary‑snack, ROCKY contains about 38 % more sugar (39.9 g vs 28.98 g), 33 % more total fat (23.5 g vs 17.65 g) and nearly double the saturated fat (12.8 g vs 7.8 g), while its salt level (0.62 g) is lower than the typical 1.98 g, resulting in a higher overall energy value of roughly 498 kcal per 100 g.
Ingredients
CHUCOLATE REDIENTS: Milk Chocolate (45%) Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder (Mills), Butter Oil (MILK), Vegetable Fats (Palm, Shea, Sal, Manoo Kernel), Emulsifier: SOYA lecithin), WHEAT Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, OATMEAL, Glucose Syrup, Desiccated Coconut, Raising ents: Disodium Diphosphates, Ammonium Bicarbonates, Sodium Bicarbonates; Molasses, Salt, Emulsifier: Soya lecithin; Flavouring. Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum.
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Frequently Asked Questions
Everything you need to know about ROCKY.
