Why is Tuscan Bean Soup classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is considered ultra‑processed because its formulation includes refined components such as modified maize starch, rapeseed oil, yeast extract and a flavoring blend, all of which undergo multiple industrial steps; however, the product does not list any mandatory additives, so the additive count is reported as zero.

How does the sugar and salt content in Tuscan Bean Soup affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the soup is low in sugar and therefore suitable for most diabetic meal plans, while its 0.4 g of salt (moderate level) should be accounted for in a hypertensive diet, keeping total daily salt intake within recommended limits.

Is the yeast extract in this soup a concern for people sensitive to MSG?

Yeast extract naturally contains free glutamates, which can trigger reactions in individuals who are sensitive to monosodium glutamate (MSG); those with such sensitivities may wish to avoid the product or limit consumption.

Tesco

Tuscan Bean Soup

Composite Foods

Product Insights

Tuscan Bean Soup is a ready‑to‑heat composite food that falls under the one‑dish meals category. It earns a Nutri‑Score of A and is classified as NOVA group 4, indicating an ultra‑processed product, though it contains no declared additives. Nutritionally, it offers low sugar (1.4 g), low fat (0.7 g) and moderate salt (0.4 g) per 100 g, with modest protein (2.8 g) and slightly higher fiber (2.4 g) than the average soup.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal27 kcal

Fat0.7 g

Saturated Fat0.1 g

Carbohydrates7.7 g

Sugars1.4 g

Comparative Analysis

Compared with the average soup, this Tuscan Bean Soup provides about 60% less sugar, 88% less fat, 95% less saturated fat, 89% less salt and roughly one‑sixth the calories, while delivering slightly more fiber but considerably lower protein and carbohydrate levels.

Ingredients

tomato purée (31%), water, mixed beans (15%) [black eyed beans, borlotti beans, flageolet beans], red lentils, carrot, green pepper, red pepper, onion, modified maize starch, red lentil flour, salt, rapeseed oil, garlic powder, spirit vinegar, cumin. yeast extract, black pepper, sugar, leek powder, onion powder, coriander, chilli powder, paprika, spinach powder, flavouring, basil, thyme, oregano.

84%

35%

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