Why is Cheese & Onion Potato Crisps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is deemed ultra‑processed because it combines refined potatoes with multiple industrial ingredients such as vegetable oils, cheese powder, whey, flavorings, and a blend of additives; the listed additives are colourants E160b (annatto bixin) and E160c (paprika extract), acids E330 (citric acid) and E296 (malic acid), plus other flavoring agents.

How does the salt and fat content in Cheese & Onion Potato Crisps affect a hypertensive or heart‑healthy diet?

With 1.18 g of salt and 29 g of fat per 100 g, the crisps contribute a moderate amount of sodium and a high amount of total fat, which can raise blood pressure and LDL cholesterol if consumed frequently; they should be eaten sparingly as part of a balanced, low‑sodium, low‑fat diet.

Is Cheese & Onion Potato Crisps suitable for a vegan or gluten‑free diet?

No, the product contains dairy ingredients, including cheese powder and whey, and therefore is not vegan; it also lists milk as an allergen and notes possible traces of wheat, gluten, barley and soy, making it unsuitable for strict gluten‑free diets.

Walkers • 45g

Cheese & Onion Potato Crisps

Cereals And Potatoes

Product Insights

Cheese & Onion Potato Crisps are a salty snack and appetizer belonging to the Salty snacks and Appetizers groups. They carry a Nutri‑Score of D and are classified in NOVA group 4, reflecting a high fat content (29 g/100 g), moderate salt (1.18 g/100 g) and substantial calories, while providing 4 g of fiber per 100 g. The product contains dairy ingredients such as cheese powder and whey, is not vegan, and lists milk as an allergen with possible traces of gluten, wheat, barley and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal511 kcal

Fat29 g

Saturated Fat2.4 g

Carbohydrates53 g

Sugars2.6 g

Comparative Analysis

Compared with the average salty snack, these cheese‑and‑onion crisps have lower sugar (2.6 g vs 3.84 g) and markedly lower salt (1.18 g vs 52.44 g) but a considerably higher fat level (29 g vs 23.6 g).

Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Ónion Seasoning [Dried Onion Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Dried Garlic, Acids (Citric acid, Malic acid), Colours (Annatto bixin, Paprika extract)]. Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Gluten, Barley, Soya, Celery, Mustard

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