
Product Insights
Oven baked cheese and onion is a salty snack belonging to the Salty snacks and Appetizers families, made mainly from potato flakes, cheese and onion seasoning. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting high processing, with moderate fat (12.7 g), low saturated fat (1.4 g), relatively high sugar (7.3 g) and a high salt level (5.9 g per 100 g). The product contains milk allergens and several additives such as lecithins (E322), annatto (E160b), paprika extract (E160c), citric acid (E330) and malic acid (E296), which may be concerns for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack, this product contains about half the fat (12.7 g vs 23.6 g), roughly the same energy (436 kcal vs 471 kcal), but its sugar level is almost double (7.3 g vs 3.8 g) while its salt is about one‑tenth of the category average (5.9 g vs 52.4 g).
Ingredients
Potato Flakes, Starch, Rapeseed Oil, Cheese , Onion Seasoning, Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin), Whey Permeate (from Milk), Salt, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric Acid, Malic Acid), Whey Protein (from Milk), Garlic Powder, Dried Cheese (0.1%) (from Milk), Whey Powder (from Milk), Colour (Paprika Extract, Annatto Bixin), Skimmed Milk Powder
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Frequently Asked Questions
Everything you need to know about Oven baked cheese and onion.













