How does the salt content in Tuna Chunks in Brine affect a hypertensive diet?

The product contains 0.9 g of salt per 100 g, which is about 18 % of the recommended maximum daily intake of 5 g; hypertensive individuals should limit portions or choose lower‑salt alternatives to keep overall sodium consumption within safe limits.

Is the tuna used in this product a concern for people with fish allergies or mercury exposure?

Tuna is a recognized fish allergen, so anyone with a fish allergy should avoid this product; regarding mercury, canned tuna generally contains low levels, but regular high‑frequency consumption can contribute to cumulative exposure, so moderation is advised.

Can Tuna Chunks in Brine be included in a ketogenic or low‑carbohydrate diet?

With only 0.1 g of carbohydrates per 100 g and a high protein content, the product fits well within ketogenic macro ratios, though its moderate salt level should be considered when balancing overall electrolyte intake.

Princes • 1 x 145g

Tuna Chunks in Brine

Fish Meat Eggs

Product Insights

Tuna Chunks in Brine is a canned seafood product classified in the fish and seafood PNNS group. It delivers a very high protein content (23.5 g per 100 g) while keeping fat, saturated fat and sugars low, and its Nutri‑Score is A despite a moderate salt level of 0.9 g per 100 g. The product is packaged in a steel can, carries a NOVA 3 processing level, and the salt amount may be a concern for people monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal99 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates0.1 g

Sugars0 g

Comparative Analysis

Compared with typical canned foods, this tuna provides more protein and far less fat and salt per 100 g, making it nutritionally superior in those categories.

Ingredients

Tuna (Fish], Water, Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tuna Chunks in Brine.

Rio Mare

120g