Waitrose
Mixed Seeds
Product Insights
Mixed Seeds is a plant‑based seed blend sold by Waitrose in the United Kingdom. It belongs to the Seeds dietary family, carries a Nutri‑Score of A and is classified as a minimally processed (NOVA 2) product, offering very high protein (24.4 g) and fiber (8.4 g) with low sugars and salt. However, it is also very high in total fat (62.8 g) and saturated fat (7.2 g), resulting in a calorie‑dense profile and limited ingredient transparency.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average seed blend, this mix contains dramatically more total fat (62.8 g vs 13.99 g) and saturated fat (7.2 g vs 1.75 g), roughly double the protein (24.4 g vs 11.7 g) and about twice the calories, while its sugar (2 g) and salt (0.04 g) are lower than the category averages.
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Frequently Asked Questions
Everything you need to know about Mixed Seeds.
