Waitrose • 400g
PEA EDAMAME & SPINACH SOUP
Product Insights
The product is a canned pea, edamame and spinach soup from Waitrose, belonging to the composite foods and one‑dish meals groups. It is classified as NOVA 3 (moderately processed) and carries no Nutri‑Score label, offering low fat (0.9 g), saturated fat (0.3 g) and sugars (0.6 g) per 100 g, but modest protein (2.4 g) and fiber (1.4 g). The soup contains milk and soy allergens, and while its calorie count is low at 43 kcal per 100 g, it provides less protein and fiber than typical canned soups.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned soups, this soup delivers far fewer calories, sugars, fat and saturated fat than the category averages, yet it also supplies considerably less protein, fiber and overall carbohydrate content.
Ingredients
Water, peas (14%), edamame beans (soya) (4%), potato, maize starch, onions, green split peas, spinach, crème fraîche (milk), sea salt, garlic purée, black pepper ALLERGY ADVICE: For allergens see ingredients in boldo R=%
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Frequently Asked Questions
Everything you need to know about PEA EDAMAME & SPINACH SOUP.
