How does the sugar content in Orange juice with bits affect people with diabetes or hypertension?

The juice contains 7.3 g of natural sugars per 100 g, which can raise blood glucose levels, so diabetics should monitor portion size; however, the product has zero salt, so it does not add to hypertension risk.

Is Orange juice with bits suitable for vegan, keto, halal or gluten‑free diets?

It is made entirely from oranges, contains no animal ingredients and is certified vegan and gluten‑free, but its sugar level makes it unsuitable for strict keto; halal status is generally acceptable as no animal-derived additives are used.

What is the best way to store Orange juice with bits after opening to keep its quality?

Store the bottle in the refrigerator at 4 °C or below, keep the cap tightly sealed, and consume within 3‑5 days while protecting it from light and heat to prevent oxidation and bacterial growth.

Waitrose

Orange juice with bits

Beverages

Product Insights

Orange juice with bits, sold by Waitrose, is a 100 % fruit‑based beverage made from orange juice, orange purée and orange pulp, and it carries both vegetarian and vegan labels. Per 100 g it provides 39 kcal, 0.1 g fat, 0 g salt and 7.3 g sugars, delivering a modest amount of protein (0.7 g) and fiber (0.64 g), which makes it low‑fat and low‑salt but relatively high in natural sugars. The drink earns a Nutri‑Score of C and is classified in NOVA group 1, indicating minimal processing, and it belongs to the fruit‑juice sub‑category of the PNNS groups for beverages.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal39 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates8.4 g

Sugars7.3 g

Comparative Analysis

Compared with the average fruit juice (10.74 g sugars, 0.13 g fat, 0.16 g salt per 100 g), this orange juice contains less sugar, less fat and no salt.

Ingredients

Orange juice (85%), orange purée, orange pulp.

84%

35%

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Frequently Asked Questions

Everything you need to know about Orange juice with bits.

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