
Product Insights
The product marketed as "avena" is a gluten‑free oat biscuit from McVitie’s, placed in the Sugary snacks category. It carries a Nutri‑Score of D and is labelled NOVA group 4, reflecting its ultra‑processed nature and a nutritional profile that is high in total fat (≈21 g per 100 g), saturated fat (≈8 g), and sugars (≈23 g), with a moderate salt level (≈0.55 g). The biscuit does provide about 6 g of fiber and 1.3 g of protein per 100 g and contains no added colors or flavors, but it includes palm oil, sodium carbonate as an additive, and may have traces of eggs, milk, nuts and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑snack biscuit, this oat product contains less sugar (23 g vs 29 g) and lower salt (0.55 g vs 2 g) but higher total fat (21 g vs 18 g) and saturated fat (8 g vs 7.8 g).
Ingredients
fiocchi d'avena senza glutine (42 %), zucchero, farina integrale di avena senza glutine (17 %), olio di palma, sciroppo di zucchero invertito, agente lievitante (carbonati di sodio), sale.
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Frequently Asked Questions
Everything you need to know about avena.









