Carr's • 150 g
Melts Cheese
Product Insights
Melts Cheese are cheese-flavored snack crackers from Carr's, classified in the Salty snacks/Appetizers group. The product is ultra-processed (NOVA 4) and carries a Nutri-Score of E, reflecting its high saturated fat (16.2 g per 100 g), high salt (2.2 g per 100 g) and moderate sugar (8 g per 100 g) together with additives such as ammonium bicarbonate, sodium bicarbonate and natural flavourings. While it supplies a small amount of fiber (2.5 g) and a savory taste, it contains common allergens (gluten, milk, eggs, mustard and soy) and uses palm oil, making it unsuitable for vegan or allergy-sensitive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, Melts Cheese contains more than double the sugar (8 g vs 3.84 g) and three times the saturated fat (16.2 g vs 5.11 g), but its salt level (2.2 g) is well below the category average of 52.44 g.
Ingredients
Wheat Flour, Vegetable Oils (Coconut, Palm), Dried Cheese Powder (9%) (Milk), Sugar, Dried Onion, Natural Flavouring (contains Dried Whey (Milk), Lactose (Milk)), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Poppy Seeds, Salt, Colour (Carotenes).
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Frequently Asked Questions
Everything you need to know about Melts Cheese.
