Why is Krackwheat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines refined wheat flour, added palm oil, a raising agent (sodium bicarbonate, E500 ii), an acid (lactic acid, E270) and natural flavourings, all of which are typical of industrially formulated foods.

How does the saturated‑fat and salt content in Krackwheat affect a hypertensive or heart‑health diet?

Each 100 g serving provides 8.7 g saturated fat and 1.7 g salt, which can raise LDL cholesterol and increase blood pressure; consumers managing hypertension or cardiovascular risk should limit intake and balance it with lower‑fat, lower‑salt foods.

Based on its ingredient list, is Krackwheat suitable for vegan, gluten‑free, or keto diets?

Krackwheat is vegan because all ingredients are plant‑derived, but it contains wheat flour, wheat gluten and rye meal, so it is not gluten‑free, and its high carbohydrate content (61.1 g per 100 g) makes it unsuitable for a strict keto regimen.

Jacob's • 230g

Krackwheat

Salty Snacks

Product Insights

Krackwheat are crisp wheat‑based crackers from Jacob's, positioned as a salty snack and appetizer. They belong to the Salty snacks and Appetizers groups, carry a Nutri‑Score of D and are classified as NOVA 4 ultra‑processed, with relatively high saturated fat (8.7 g) and salt (1.7 g) per 100 g, while providing 10.7 g protein and 6.5 g fiber. The product is vegan‑friendly but contains gluten and may have traces of sesame, and its energy density is 446 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal446 kcal

Fat17.6 g

Saturated Fat8.7 g

Carbohydrates61.1 g

Sugars1 g

Comparative Analysis

Compared with the average salty‑snack, Krackwheat contains less sugar (1 g vs 3.84 g), lower total fat (17.6 g vs 23.6 g) and salt (1.7 g vs 52.44 g), but its saturated fat (8.7 g) exceeds the category average of 5.11 g.

Ingredients

Flour (59%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Ryemeal (31%), Vegetable Oil (Palm), Wheat Gluten, Salt, Raising Agent (Sodium Bicarbonate), Acid (Lactic Acid), Natural Flavourings. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Sesame Seeds.

84%

35%

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