Why is Krumiri classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Krumiri contains refined sugar, palm oil, and a blend of natural and artificial flavorings, all of which are characteristic of ultra‑processed foods. Although no listed additives are declared, the presence of these highly refined ingredients and flavor compounds leads to its NOVA 4 classification.

How does the sugar and saturated fat content in Krumiri affect a diabetic or hypertensive diet?

With 25 g of sugar per 100 g, Krumiri can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. The 11 g of saturated fat contributes to elevated LDL cholesterol, which may aggravate hypertension and cardiovascular risk, so it should be consumed only occasionally by those managing these conditions.

Is the wheat flour in Krumiri a concern for people with gluten intolerance?

Yes, the primary ingredient is wheat flour, which contains gluten. Individuals with celiac disease or non‑celiac gluten sensitivity should avoid Krumiri as it provides no gluten‑free alternative.

Motta • 290g

Krumiri

Sugary Snacks

Product Insights

Krumiri are traditional Italian biscuit cookies produced by Motta, classified in the Sugary snacks family of the Biscuits and cakes group. The snack scores a Nutri-Score of E and falls into the ultra‑processed (NOVA 4) category, featuring high levels of fat (22 g), saturated fat (11 g) and calories (493 kcal) per 100 g, while sugar is slightly below the average for similar biscuits and salt is low. It contains common allergens such as wheat, egg and milk, includes palm oil which raises sustainability questions, and carries an EcoScore of C indicating moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal493 kcal

Fat22 g

Saturated Fat11 g

Carbohydrates65 g

Sugars25 g

Comparative Analysis

Compared with typical biscuits, this Krumiri contains slightly less sugar (25 g vs 28.9 g) but markedly more fat (22 g vs 17.6 g), saturated fat (11 g vs 7.8 g), calories (493 kcal vs 418 kcal) and carbohydrates (65 g vs 59.6 g), while providing lower salt (0.22 g vs 1.98 g) and modestly higher protein (7.5 g vs 6.3 g).

Ingredients

farina di FRUMENTO, zucchero, olio di palma, UOVA fresche, BURRO (LATTE), miele, sale, aromi naturali, aromi, bacche di vaniglia Bourbon.

84%

35%

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