Why is Ice Cream classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines multiple refined ingredients, added sugars, palm oil, emulsifiers and stabilisers that are not found in minimally processed foods. Its additive list includes lecithin (E322), soy lecithin (E322i), carrageenan (E407), xanthan gum (E410), alginate (E412), mono‑ and diglycerides (E471) and sodium carbonate (E500) used as a leavening agent.

How does the high sugar content in this ice cream affect a diabetic diet?

With 23.1 g of sugars per 100 g, the ice cream can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management unless consumed in very small portions and balanced with low‑carb foods.

Is the wheat flour in this ice cream a concern for people with gluten intolerance?

Yes. The formulation includes wheat flour and wheat starch, both sources of gluten, so the product is not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Bounty • 391 g (501 ml)

Ice Cream

Milk And Dairy Products

Product Insights

This frozen dessert belongs to the milk and dairy ice cream family, featuring skimmed milk, cream, coconut and cocoa components. It carries a Nutri-Score of E and is classified in the ultra‑processed NOVA 4 group, reflecting its high levels of sugars (23.1 g per 100 g), saturated fat (11.5 g) and overall energy (266 kcal), while its salt content is low. The product also contains allergens such as milk, gluten and soy, and includes several additives like emulsifiers (E322, E471), stabilisers (E407, E410, E412) and a raising agent (E500).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat16 g

Saturated Fat11.5 g

Carbohydrates27.5 g

Sugars23.1 g

Comparative Analysis

Compared with average frozen desserts, this ice cream contains more sugar, fat, saturated fat and calories, but noticeably less salt.

Ingredients

_Lait_ écrémé (20%), sucre, crème légère (_lait_)/crème (_lait_), sirop de glucose, eau, noix de coco (5,5%) (noix de coco séchée, lait de noix de coco en poudre), beurre de cacao, matière grasse de noix de coco, pâte de cacao, _lait_ écrémé en poudre, matière grasse de palme, _lait_ écrémé concentré sucré, éclats à la noix de coco (1,8%) (sucre, flocons de noix de coco (25%), amidon de _blé_, farine de _blé_, protéine de _lait_, poudre à lever (carbonates de sodium)), _lactose_, matière grasse du _lait_, petit-_lait_ en poudre, émulsifiants (lécithine de _soja_, E471), arôme naturel, stabilisants (E407, E410, E412), caséinate de sodium (_lait_), extrait naturel de vanille.

84%

35%

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