Why is Snickers x5 classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines multiple refined ingredients such as sugar, glucose syrup, caramel and a chocolate coating that are industrially processed, and it includes soy lecithin (E322) as an emulsifier, which places it in the ultra‑processed NOVA 4 category.

How does the high sugar and moderate salt content in Snickers x5 affect people with diabetes or hypertension?

The 51 g of sugar per 100 g can cause rapid blood glucose spikes, which is problematic for diabetes management, while the 0.62 g of salt per 100 g contributes to sodium intake and may raise blood pressure, so individuals with hypertension should limit consumption.

Is the peanut content in Snickers x5 a concern for people with nut allergies, and how is cross‑contamination addressed?

Peanuts are listed as a main ingredient and are highlighted as an allergen; the product also notes possible presence of hazelnuts, indicating that cross‑contamination can occur during manufacturing, so anyone with a peanut or tree‑nut allergy should avoid it.

Mars, Snickers • 250g

Snickers x5

Sugary Snacks

Product Insights

Snickers x5 is a milk chocolate bar filled with caramel, nougat and roasted peanuts, sold in a 250 g pack. It is high in sugar (51 g per 100 g) and fat (23 g per 100 g), with saturated fat at 7.8 g, moderate salt at 0.62 g, protein 8.7 g, and is classified as a sugary snack (PNNS groups) with a Nutri‑Score E and ultra‑processed NOVA 4 status. The product contains allergens peanuts, milk, eggs and soy and a small amount of palm oil, making it unsuitable for certain dietary restrictions while providing quick energy and a familiar taste.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat23 g

Saturated Fat7.8 g

Carbohydrates60 g

Sugars51 g

Comparative Analysis

Compared with the average sweet snack, this Snickers bar contains markedly more sugar (51 g vs 28.98 g) and fat (23 g vs 17.65 g), similar saturated fat, lower salt, higher protein, and delivers about 489 kcal per 100 g, surpassing the typical energy content.

Ingredients

Sucre, sirop de glucose, cacahuètes, lait écrémé en poudre, beurre de cacao, pâte de cacao, huile de tournesol, matière grasse du lait, lactose, perméat de lactosérum (lait), matière grasse de palme, sel, émulsifiant (lécithine de soja), blanc d'oeuf en poudre. (Peut contenir: noisettes).

84%

35%

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