Which nutrients are responsible for Balisto Yoberry’s low Nutri‑Score (E)?

The product’s very high sugar (45 g), total fat (25 g) and saturated fat (11 g) each add the maximum negative points, while its moderate salt (0.62 g) adds further points; it contains no fiber or fruit/vegetable content, giving zero positive points, which together produce a Nutri‑Score of E.

How does the high sugar content in Balisto Yoberry affect people with diabetes or hypertension?

With 45 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for diabetic management, and its high calorie density may contribute to weight gain that can worsen blood‑pressure control, although its salt level is only moderate.

Is Balisto Yoberry compatible with vegan, gluten‑free or other strict diets?

No; the bar contains wheat flour (gluten), several dairy ingredients (skimmed milk powder, yogurt powder, butterfat) and soy lecithin, so it is neither vegan nor gluten‑free and does not meet the requirements of strict allergen‑free or plant‑only diets.

Balisto • 166,5 g

Balisto yoberry

Sugary Snacks

Product Insights

Balisto Yoberry is a German‑made sweet snack bar that combines whole‑grain biscuits with a milk‑chocolate coating and a forest‑berry flavored cream. It belongs to the “Sugary snacks” and “Biscuits and cakes” PNNS groups, carries a Nutri‑Score of E, and is classified as NOVA 4 ultra‑processed, reflecting its high sugar (45 g), fat (25 g), saturated fat (11 g) and moderate salt (0.62 g) per 100 g, along with gluten, milk and soy allergens. While it provides 7 g of protein and whole‑grain oats, the elevated added sugars, saturated fat and several additives make it best enjoyed as an occasional treat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal500 kcal

Fat25 g

Saturated Fat11 g

Carbohydrates61 g

Sugars45 g

Comparative Analysis

Compared with the average snack bar, Balisto Yoberry contains markedly more sugar (45 g vs 29 g), fat (25 g vs 18 g) and saturated fat (11 g vs 7.8 g), while its salt level is lower and protein is slightly higher.

Ingredients

Zucker, ganze _Haferflocken_ (10%), Sonnenblumenöl, _Weizenvollkornmehl_ (6.7%), _Weizenmehl_, Kakaobutter, _Magermilchjoghurtpulver_, Kakaomasse, _Magermilchpulver_, Sheafett, Molkepermeat (_Milch_), Gerstenvollkornmehl (2.6%), Waldbeeren (2.6%) (Brombeere, Schwarze Johannisbeere, Himbeere), Butterreinfett (Milch), Palmfett, Emulgatoren (_Sojalecithin_, Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Milchzucker (_Milch_), Fruktosesirup. Saiz, Backtriebmittel Natriumcarbonate), Kokosnussöl, Palmkernfett, Säureregulator (Citronensäure), Geliermittel (Pektine), natürliches Aroma.

84%

35%

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