Why is Fanta Exotik classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink receives a NOVA 4 rating because it is formulated from refined ingredients, concentrated fruit juices and multiple additives. Its additive list includes carbon dioxide (E290), malic acid (E296), stabilisers (E414, E445, E412), the artificial sweeteners acesulfame K (E950) and aspartame (E951), and a food‑colouring derived from carrot and passion‑fruit concentrate.

How does the sugar and artificial sweetener content in Fanta Exotik affect a diabetic or hypertensive diet?

Each 100 ml provides 6 g of sugars, which can raise blood glucose levels and should be limited by people with diabetes. The beverage also contains aspartame and acesulfame K, which do not raise blood sugar but may be flagged by some health guidelines; the sodium‑containing acids add a small amount of salt, which could be relevant for hypertension.

Is the phenylalanine source in Fanta Exotik a concern for individuals with phenylketonuria (PKU)?

Yes. The label states the drink contains a source of phenylalanine, a amino acid that people with PKU cannot metabolise properly, so they should avoid consuming Fanta Exotik.

Fanta, Coca-Cola Company • 0,33 L

Fanta Exotic 0,33 Dose

Beverages

Product Insights

Fanta Exotik is a carbonated orange‑soft drink marketed by Coca‑Cola, sold in 330 ml aluminium cans and classified as an artificially sweetened beverage. It belongs to the artificially sweetened beverages group, carries a NOVA 4 ultra‑processed label and has no official Nutri‑Score, with 6 g of sugars and 0 g of fat per 100 ml, providing low calories but containing added sugars, two artificial sweeteners (acesulfame K, aspartame) and a phenylalanine source. While it offers a blend of orange, peach and apple juices and is vegan‑compatible, the high level of processing, moderate sugar content and presence of additives make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal26 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates6.3 g

Sugars6 g

Comparative Analysis

Compared with the average beverage, Fanta Exotik contains slightly more sugar (6 g vs 5.69 g per 100 ml) and virtually no fat, placing it above the typical sugar level while remaining fat‑free.

Ingredients

Wasser, Zucker, Orangensaft aus Orangensaftkonzentrat (4,6%), Kohlensäure, Säuerungmittel Citronensäure, Apfelsäure), Pfirsichsaft aus Pfirsichsaftkonzentrat (0,5%), Apfelsaft aus Apfelsaftkonzentrat (0,4%), färbendes Lebensmittel (Konzentrat aus Karotte und Färberdistel Passionsfruchtsaft aus Passionsfruchtsaftkonzentrat (0,1%) Süßungsmittel (Acesulfam K, Aspartam), natürliches Aroma, Stabilisatoren E414, E445 und E412. Enthält eine Phenylalaninquelle

84%

35%

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