Seven seas original • 100 Capsules
cod liver oil capsules
Product Insights
Seven Seas Original cod liver oil capsules, sold in 100-capsule packs, provide a concentrated source of omega-3 fatty acids together with vitamins A and D, placing them in the Fats & Oils pnns_groups category. They are classified as NOVA 4 ultra-processed due to the oil extraction and gelatin encapsulation, and they lack an official Nutri-Score, which reflects their high fat content and limited nutrient balance compared with whole fish. While the supplement supports bone health and immune function, excessive vitamin A intake and the synthetic additives used for stability may be a concern for some consumers.
Comparative Analysis
Compared with whole-fish sources, these cod liver oil capsules deliver a potent dose of omega-3s and vitamins A/D but, as an ultra-processed supplement lacking a Nutri-Score, they provide fewer overall nutrients and a higher risk of overconsumption of fat-soluble vitamins.
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Frequently Asked Questions
Everything you need to know about cod liver oil capsules.
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