
Product Insights
Wheat groats from the Uyelka brand are a 100% wheat cereal classified in the Cereals and potatoes group. They carry a Nutri-Score of A, belong to the minimally processed NOVA 1 category, and provide low levels of sugar, fat, saturated fat and salt while offering high fiber (12 g) and protein (12 g) per 100 g. However, the product is high in carbohydrates (70 g) and delivers 346 kcal per 100 g, which may be too energy-dense for low-carb or calorie-restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cereal, this wheat groats contains far less sugar (0.5 g vs 9 g), fat (1 g vs 6.94 g), saturated fat (0.1 g vs 165.82 g) and salt (0.01 g vs 2.96 g), while providing roughly double the fiber (12 g vs 5.05 g) and slightly higher carbohydrates (70 g vs 63.97 g).
Ingredients
Weizen
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Frequently Asked Questions
Everything you need to know about пшеничная крупа.





