
Product Insights
Kartoffelknödel are pre‑cooked potato dumplings sold by Rewe's Ja! brand in a 200 g box. They belong to the composite foods and one‑dish meals group, carry a Nutri‑Score of C and are classified as NOVA 4 ultra‑processed, offering low sugar and modest fat but a relatively high salt level and contain several additives. Per 100 g they provide 106 kcal, 0.8 g fat, 0.8 g saturated fat, 1.6 g salt, 0.5 g sugars, 1.3 g protein and 0.8 g fiber, and include additives such as riboflavin (E101) and mono‑ and diglycerides (E471).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Its sugar (0.5 g) and fat (0.8 g) are well below the average values of 3.57 g sugar and 5.94 g fat for similar prepared meals, while its salt at 1.6 g, although lower than the category average of 3.55 g, remains relatively high against daily recommended limits.
Ingredients
49% Kartoffeln, 44% Kartoffeistärke, modifizierte Stärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Emulgator (Mono - und Diglyceride von Speisefettsäuren¹), Rapsöl, Gewürze, Farbstoff (Riboflavin), Kurkuma. ¹ auf pflanzlicher Basis
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Frequently Asked Questions
Everything you need to know about Kartoffelknödel halb & halb.






