
Product Insights
Haferflocken zart is a tender rolled oat cereal, organic and vegan, sold in 500 g packs at REWE. It belongs to the PNNS groups "Cereals and potatoes" and "Breakfast cereals", carries Nutri‑Score A, and its nutritional profile per 100 g provides 364 kcal, 13 g protein, 6.6 g fat (moderate), 58.5 g carbohydrates, 1.2 g sugars (low) and 0.03 g salt (low). While the oats are minimally processed (NOVA 3) and offer a good protein‑to‑carb ratio, they remain an industrially rolled product and the fibre content is not listed on the label.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Haferflocken zart contains far less sugar and salt and slightly less fat while delivering more protein than typical cereals.
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Frequently Asked Questions
Everything you need to know about Haferflocken zart.











