
Product Insights
Rewe Bio Hafer Crunchy is an organic, whole‑grain oat‑based breakfast cereal marketed as a plant‑based food. It carries a Nutri‑Score grade A, falls into NOVA group 3, and belongs to the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” Per 100 g it provides 439 kcal, 14.3 g fat, 2 g saturated fat, 9.8 g protein and 17.3 g sugars – offering more fat and sugar than the average breakfast cereal while delivering a moderate protein level, and it contains gluten and may have traces of eggs, soy, milk, nuts and sesame.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (≈389 kcal, 8.97 g fat, 14.13 g sugars), this cereal is higher in calories, fat and sugars but slightly lower in saturated fat and protein.
Ingredients
Hafervollkornflocken 65 %, Rohrohzucker, Sonneblumenöl, Reisextrudat (Reismehl, Gerstenmalzmehl, Meersalz), Reissirup, Kokosraspel 0,4%, Kann Spuren von Eiern, Soja, Milcherzeugnisse, Schalenfrüchten und Sesam enthalten
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Frequently Asked Questions
Everything you need to know about Rewe Bio Hafer Crunchy.













