Why does Getrocknete Tomaten in Öl mit Oregano have a Nutri‑Score of C, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high levels of energy, saturated fat, sugars and salt. In this product the 181 kcal energy, 1.9 g saturated fat, 5 g sugars and 1.5 g salt each add negative points that outweigh the modest positive points from its small amount of fiber and vegetable content, resulting in a grade C.

How do the sugar and salt levels in this dried tomato product affect people with diabetes or high blood pressure?

The 5 g of sugars per 100 g can cause a noticeable rise in blood glucose, which may be problematic for diabetics, while the 1.5 g of salt exceeds the recommended limit for a single serving and can contribute to elevated blood pressure, so individuals with these conditions should limit their intake.

Is Getrocknete Tomaten in Öl mit Oregano suitable for vegan and keto diets?

The product is fully vegan, containing only plant‑based ingredients, but its carbohydrate content (5.2 g per 100 g) is higher than typical strict keto limits, whereas the high fat content aligns with keto macros; it can fit a vegan keto plan if portion sizes are kept small to stay within carb targets.

Rewe, Rewe Beste Wahl • 280 g

Getrocknete Tomaten in Öl mit Oregano

Fruits And Vegetables

Product Insights

Getrocknete Tomaten in Öl mit Oregano are dried tomatoes marinated in sunflower oil, extra virgin olive oil and seasoned with oregano, placing them in the vegetable family of the PNNS groups. The product delivers 181 kcal per 100 g, with 15 g fat (including 1.9 g saturated fat), 5 g sugars, 1.5 g salt and only 0.9 g fiber, resulting in a Nutri‑Score of C and a NOVA classification of 3. While the ingredients are entirely vegan and provide some vitamins from the tomatoes, the high fat and salt levels and modest fiber mean it should be consumed in moderation rather than as a staple nutritional source.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal181 kcal

Fat15 g

Saturated Fat1.9 g

Carbohydrates5.2 g

Sugars5 g

Comparative Analysis

Compared with the average values for dried plant‑based foods, this product contains far more fat (15 g vs 1.39 g), saturated fat (1.9 g vs 0.31 g), sugar (5 g vs 3.62 g), salt (1.5 g vs 0.73 g) and energy (181 kcal vs 82.96 kcal), but considerably less fiber (0.9 g vs 4.11 g) and similar protein content.

Ingredients

Getrocknete marinierte Tomaten 61% (Tomaten, Weißweinessig, Speisesalz), Sonnenblumenöl 36%, natives Olivenöl extra 2,6%, Oregano 0,4%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Getrocknete Tomaten in Öl mit Oregano.

K. Iraklidis & Söhne A. G., REWE Beste Wahl, Rewe

280g