Why does Smalgarden gesalzen receive a Nutri-Score of E, and which nutrients are responsible for this rating?

The spread scores poorly because it contains very high saturated fat (38 g per 100 g) and moderate salt (1 g per 100 g), which generate many negative points, while it provides virtually no fiber or protein to earn positive points, resulting in a total negative score that translates to a Nutri-Score of E.

How does the 1 g of salt per 100 g in this spread impact people with high blood pressure?

A salt level of 1 g per 100 g exceeds the recommended maximum for hypertension patients, potentially increasing daily sodium intake and contributing to higher blood pressure, so individuals with hypertension should limit consumption of this spread.

Can Smalgarden gesalzen be incorporated into a ketogenic diet?

With 75 g of fat and only 0.5 g of carbohydrates per 100 g, the spread fits the high-fat, low-carb profile of a keto diet, but its very high saturated fat and salt mean it should be used sparingly and balanced with other nutrient-dense foods.

K Klassik • 250 g

Smålgarden gesalzen

Fat And Sauces

Product Insights

Smalgarden gesalzen is a salted butter-rapeseed oil spread marketed in Germany, belonging to the "Fat and sauces" and "Fats" dietary families. It carries a Nutri-Score of E and is classified in NOVA group 2, indicating a processed product with a very high saturated-fat content (38 g per 100 g) and a moderate salt level (1 g per 100 g) while containing very little sugar. While the spread provides a rich dairy flavor and can be convenient for spreading, its high saturated fat and calorie density (679 kcal per 100 g) make it less suitable for low-fat or heart-healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal679 kcal

Fat75 g

Saturated Fat38 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average spread, its total fat (75 g) is slightly below the category average of 76.6 g, but its saturated fat (38 g) and salt (1 g) are considerably higher than the averages of 21.7 g and 0.39 g, while its sugar content (0.5 g) is far lower than the typical 3.6 g.

Ingredients

Butter (68 %), Rapsöl (19 %) , Wasser, Magermilchjoghurt, Salz (1 %).

84%

35%

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Frequently Asked Questions

Everything you need to know about Smålgarden gesalzen.

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K Klassik • 250 g

Smålgarden gesalzen

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal679 kcal

Fat75 g

Saturated Fat38 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

Butter (68 %), Rapsöl (19 %) , Wasser, Magermilchjoghurt, Salz (1 %).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.