Why does this product have a Nutri‑Score of A despite its high fat content?

The Nutri‑Score algorithm awards many positive points for the very high protein (24 g) and decent fiber (7 g) while giving minimal points for the negligible salt and low added sugars, which outweighs the negative points from the high fat and saturated fat, resulting in an overall A grade.

How does the sugar and salt content in this roasted unsalted pistachio snack affect diabetic or hypertensive diets?

The sugar level of 7 g per 100 g is moderate and may need to be counted within a diabetic meal plan, but the salt is only 0.01 g, making it virtually negligible for hypertension and generally safe for low‑sodium diets.

Is this product suitable for vegan, keto, or gluten‑free diets?

Yes, the snack contains only pistachio nuts, so it is vegan, naturally gluten‑free, and its low carbohydrate content (12 g per 100 g) makes it compatible with most keto meal plans.

Alesto • 250 g

Californian Pistachios Roasted & Unsalted

Salty Snacks

Product Insights

Californian Pistachios Roasted & Unsalted are a 250 g bag of 100 % roasted, unsalted pistachio nuts sold by LIDL and classified as a salty snack in the Salty snacks group. They are high in fat (51 g per 100 g), saturated fat (7 g), and protein (24 g), with moderate sugars (7 g) and very low salt (0.01 g), which together give the product a Nutri‑Score of A despite its high fat content. The items are minimally processed (NOVA 1) but carry an Eco‑Score of E (29) due to their United States origin and missing packaging data.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal617 kcal

Fat51 g

Saturated Fat7 g

Carbohydrates12 g

Sugars7 g

Comparative Analysis

Compared with average pistachio snacks, this product has slightly more total fat and saturated fat, higher protein, lower fiber and carbohydrates, and virtually no salt.

Ingredients

Fistic

84%

35%

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Frequently Asked Questions

Everything you need to know about Californian Pistachios Roasted & Unsalted.

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Alesto • 250 g

Californian Pistachios Roasted & Unsalted

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal617 kcal

Fat51 g

Saturated Fat7 g

Carbohydrates12 g

Sugars7 g

Comparative Analysis

Compared with average pistachio snacks, this product has slightly more total fat and saturated fat, higher protein, lower fiber and carbohydrates, and virtually no salt.

Ingredients

Fistic

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.