Why is Gingerbread cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes multiple industrial ingredients such as the emulsifier lecithin (E322i), acidity regulators lactic acid (E270) and citric acid (E330), the stabilizer calcium sulfate (E516), and leavening agents ammonium carbonates (E503) and potassium carbonates (E501), all of which are typical of ultra-processed foods.

How does the high sugar content in Gingerbread cookies affect a diabetic or hypertensive diet?

The 42 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the cookies unsuitable for diabetic meal plans, while the very low salt (0.07 g) has minimal impact on hypertension but the overall high carbohydrate load may still influence weight management.

Is the milk protein in Gingerbread cookies a concern for people with dairy allergies?

Yes, the product contains milk proteins and is therefore not safe for individuals with dairy allergies; it also includes wheat flour, so gluten‑intolerant consumers should avoid it as well.

Favorina • 600g

Gingerbread cookies

Sugary Snacks

Product Insights

Gingerbread cookies are a sweet snack that belongs to the Sugary snacks group. They carry a Nutri-Score of D and are placed in NOVA group 4, indicating an ultra-processed product that includes additives such as emulsifier lecithin, acidity regulators lactic acid and citric acid, and stabilizer calcium sulfate. Nutritionally they provide moderate fiber (3.5 g/100 g) and protein (6.2 g/100 g) but are very high in sugars (42 g/100 g) while salt and saturated fat are low, and they contain gluten and milk proteins, common allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal374 kcal

Fat5.3 g

Saturated Fat2.9 g

Carbohydrates73.8 g

Sugars42.4 g

Comparative Analysis

Compared with the average snack in its category, these gingerbread cookies contain far more sugar (42 g vs 29 g per 100 g) while delivering less than half the fat (5.3 g vs 17.6 g), lower saturated fat (2.9 g vs 7.8 g) and markedly less salt (0.07 g vs 2.0 g).

Ingredients

Făină de grâu, zahăr, sirop de glucoză-fructoză, masă de cacao, agenți de afânare: carbonați de amoniu, carbonați de potasiu; unt de cacao, scorțișoară, acidifianți: acid lactic, acid citric; condimente, alimente cu rol de colorare (concentrat de sfeclă roşie, pudră de spanac, extract de sofrǎnas), amidon de grâu, emulsifiant: lecitină; proteine din lapte, sirop de glucoză, stabilizator: sulfat de calciu

84%

35%

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