Why is Super Nutty Granola classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The granola combines refined sugar, processed sunflower oil and a flavoring system, and it includes a tocopherol‑rich extract (E306) as an antioxidant; the presence of added sugars, refined oil and a synthetic‑type additive places it in the ultra‑processed NOVA 4 category.

How does the fat and added‑sugar content of Super Nutty Granola affect a diabetic or hypertensive diet?

With 20.1 g of fat and about 12.5 g of added sugars per 100 g, the product can raise blood lipid levels and cause glucose spikes, so individuals managing diabetes or high blood pressure should limit portions and consider lower‑fat, lower‑sugar breakfast options.

Is the nut content in Super Nutty Granola a concern for people with tree‑nut allergies?

Yes, the granola contains sliced almonds, whole almonds, roasted hazelnut pieces and Brazil nut pieces (totaling 16 % of the product), all of which are tree nuts that can trigger allergic reactions in sensitive individuals.

Deluxe

Super Nutty Granola

Cereals And Potatoes

Product Insights

Super Nutty Granola is a breakfast cereal that falls under the Cereal and Potato group and more specifically the Breakfast cereals sub‑category. It is classified as NOVA 4 (ultra‑processed) and carries no Nutri‑Score label; per 100 g it provides 468 kcal, 20.1 g of fat (high), 12.3 g of protein, 55.1 g of carbohydrates and about 12.5 g of added sugars, with nuts listed as an allergen. The formulation includes a single additive (E306 tocopherol‑rich extract) and contains sunflower oil that is palm‑oil‑free, but the relatively high fat and sugar content may be a concern for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Nutritional Values

Values per 100 g/ml

Energy Kcal468 kcal

Fat20.1 g

Carbohydrates55.1 g

Proteins12.3 g

Comparative Analysis

Compared with the average muesli (≈389 kcal, 8.97 g fat, 14.1 g sugars, 10.2 g protein per 100 g), Super Nutty Granola delivers considerably more calories and fat, slightly less sugar and carbohydrates, while offering a higher protein content.

Ingredients

64% Oat Flakes, 16% Nuts (37.5% Sliced Almonds, 31.3% Whole Almonds, 18.7% Roasted Hazelnut Pieces, 12.5% Brazil Nut Pieces), Sugar, Sunflower Oil (Sunflower Oil, Antioxidant: Tocopherol-Rich Extract), 1% Honey, Hulled Sunflower Seeds, Natural Vanilla Flavouring. Allergy Advice

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Super Nutty Granola.

Deluxe,Lidl

500g