How does the sugar content in Compote pomme banane affect a diabetic or hypertensive diet?

The compote contains 13 g of sugars per 100 g, which can raise blood glucose levels, so people with diabetes should limit portion sizes, while the very low salt (0.03 g) poses little risk for hypertension but the sugar remains the main dietary concern.

Is Compote pomme banane suitable for vegan, keto, halal, or gluten-free diets?

The product is plant-based with only fruit and added sugar, making it vegan, halal and gluten-free, but its relatively high carbohydrate content makes it unsuitable for a keto diet.

Is the apple in this compote a concern for individuals with apple allergy or latex-fruit syndrome?

Yes, because the compote contains apple puree, it should be avoided by anyone allergic to apples or who experiences cross-reactions with latex-fruit syndrome.

Vergers Gourmands • 12 x 190 g

Compote pomme banane

Fruits And Vegetables

Product Insights

Compote pomme banane from Vergers Gourmands is a refrigerated fruit compote made from apples and bananas, sold in 12 x 190 g boxes. Classified in the Pnns groups Fruits and Vegetables -> Fruits, it carries a Nutri-Score of C and falls into NOVA group 3 (processed), offering low fat, saturated fat and salt but 13 g of sugars per 100 g, which is slightly below the typical fruit-based dessert average of 16.78 g. While the reduced-sugar formulation improves its health profile, the moderate Nutri-Score reflects the remaining sugar content, and its Eco-Score of A indicates a relatively low environmental impact.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal66 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates15 g

Sugars13 g

Comparative Analysis

Compared with the typical fruit-based dessert average, this compote contains less sugar (13 g vs 16.78 g per 100 g), negligible fat (well below the 0.71 g average), and very low salt (0.03 g vs 0.21 g per 100 g).

84%

35%

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Frequently Asked Questions

Everything you need to know about Compote pomme banane.

vergers gourmands

400g (4x100g)