Why does Miel de Midi-Pyrenées have a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score D reflects the product’s high sugar content, which outweighs its low levels of fat, protein and fiber; the lack of beneficial nutrients such as protein or fiber prevents a higher grade.

How does the sugar content in this honey affect people with diabetes or those monitoring blood glucose?

Because honey is primarily composed of simple sugars like glucose and fructose, it can cause rapid spikes in blood sugar, so individuals with diabetes should consume it in very small portions and monitor their levels closely.

Is Miel de Midi-Pyrenées suitable for vegan, keto, or gluten‑free diets?

The honey is not vegan as it is produced by bees, it is not keto‑friendly due to its high carbohydrate (sugar) content, but it is naturally gluten‑free and can be used in gluten‑free meal plans.

Saveurs de nos Régions • 375 g

Miel de Midi-Pyrenées

Sugary Snacks

Product Insights

Miel de Midi-Pyrenées is a 375 g jar of honey produced in the Midi‑Pyrenees region of France and packaged in a recyclable glass jar with a screw lid. It belongs to the Sugary snacks and Sweets groups, carries a Nutri‑Score of D and is classified as NOVA 2, indicating a minimally processed product. While it provides natural sweetness and small amounts of minerals, the honey is very high in sugars and contributes little fat, protein or fiber, which limits its overall nutritional balance.

Comparative Analysis

Compared with the average breakfast spread, which contains 53.44 g of sugars, 10.52 g of fat and 0.36 g of salt per 100 g, this honey is far richer in sugars and contains virtually no fat or salt.

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