Why is Wraps goat cheese breaded carrots and tomatoes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes several industrial steps such as breading, frying, and the addition of a flavored mayonnaise, which places it in the ultra‑processed NOVA 4 category. It contains the following food additives: E14xx (preservative), E160b (beta‑carotene colour), E160bii (annatto colour), E270 (lactic acid), E330 (citric acid), E331 (sodium citrates) and E407 (carrageenan).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.5 g of sugars per 100 g, the product contributes a modest amount of carbohydrate, but the total carb load (34 g) can impact blood‑glucose control for diabetics, so portion size matters. The salt level of 1.18 g per 100 g adds roughly 470 mg of sodium, which is about 20 % of the recommended daily limit for hypertension, so it should be consumed cautiously by those watching sodium intake.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No. The wrap contains goat cheese, egg yolk, butter and milk proteins, so it is not vegan or halal without specific certification. Wheat flour makes it unsuitable for a gluten‑free diet, and the high carbohydrate content (34 g per 100 g) exceeds typical keto limits, making it unsuitable for a keto regimen.

Select&Go • 190 g

Wraps fromage de chèvre pané carottes et tomates

Composite Foods

Product Insights

This ready‑to‑eat wrap combines a wheat‑based flatbread with breaded goat‑cheese, shredded carrot and tomato. It belongs to the Composite foods / Sandwiches group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), with moderate fat (16 g), saturated fat (3.2 g), salt (1.18 g) and low sugars (1.5 g) per 100 g, while protein is relatively low (8 g) and carbohydrates are high (34 g). The formulation includes six food additives (E14xx, E160b, E160bii, E270, E330, E331, E407) and contains allergens such as gluten, milk, eggs and mustard, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal320 kcal

Fat16 g

Saturated Fat3.2 g

Carbohydrates34 g

Sugars1.5 g

Comparative Analysis

Compared with the average wrap/sandwich (per 100 g), this product contains less fat (16 g vs 19 g), less saturated fat (3.2 g vs 6.5 g), lower salt (1.18 g vs 3.2 g) and sugars (1.5 g vs 4.5 g), but it is higher in carbohydrates (34 g vs 29 g) and provides markedly fewer protein (8 g vs 18 g).

Ingredients

Galette de blé aux graines de lin 48% (farine de blé 29,5%, eau, huile de colza, graines de lin 1,1%, sel, poudre à leves carbonates de sodium), préparation à base de fromage de chèvre enrobée frite et cuite 21% (fromage de chèvre 7,5%, farine de blé, huile de tournesol, fécule de manioc, fécule de pomme de terre, amidon de blé, sel, arôme naturel (contient lait), levure, épices, épaississants méthylcellulose-gomme de xanthane), mayonnaise allégée en matières grasses moutardée 16% (huile de colza, eau, moutarde 0.8% (ea graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf, amidon vinaigre d'alcool, sucre, sel), carotte râpée en saumure vinaigrée 4% (carotte, eau, vinaigres (vinaigre d'alcool et vinaigre de vin blanc), set sucre, acidifiant: acide lactique, antioxydant: acide citrique), cheddar fondu 3% (cheddar, fromages, eau, amidons transformés, protéines de lait, lait écrémé en poudre, beurre, sel de fonte: citrates de sodium gélifiant: carraghénanes, colorant: bixine de rocou), tomate 3%, amidon transformé de pomme de terre. (% exprimés sur le produit fini Traces éventuelles de poissons, crustacés, céleri, graines de sésame soja, lupin et fruits à coque. *Issu de poules élevées au sol Conservation

84%

35%

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