How does the sugar content in this low‑fat UHT milk affect a diabetic diet?

With 4.8 g of sugar per 100 ml, the milk adds a moderate amount of carbohydrate that can raise blood glucose; diabetics should count it toward their daily carbohydrate allowance and may prefer unsweetened alternatives if strict control is needed.

Is the milk in this product a concern for people with lactose intolerance?

Yes, the product is made entirely of regular cow's milk, which contains lactose; individuals with lactose intolerance may experience digestive discomfort and should consider lactose‑free or plant‑based substitutes.

Can this shelf‑stable low‑fat milk be incorporated into a keto or low‑carb diet?

Because it provides 4.8 g of sugar per 100 ml, it contributes noticeable carbs, making it less suitable for strict keto plans that limit daily carb intake to 20–50 g, though it may fit into more moderate low‑carb regimens.

Milbona • 12l

haltbare fettarme Milch

Milk And Dairy Products

Product Insights

Haltbare fettarme Milch is a shelf‑stable low‑fat milk marketed under the Milbona brand and consists of 100 % milk. Per 100 ml it provides 46 kcal, 1.5 g of fat, 4.8 g of sugars, 3.2 g of protein and 0.12 g of calcium, giving it a moderate sugar level but low fat and virtually no salt. The product earns a Nutri‑Score of B and is classified as a NOVA 3 processed beverage, combining low‑fat benefits with a higher‑than‑expected sugar content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for similar beverages, this milk contains roughly half the sugar, less than a quarter of the fat, and far less salt while providing about 60 % fewer calories per 100 g.

Ingredients

Milch

84%

35%

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Frequently Asked Questions

Everything you need to know about haltbare fettarme Milch.

Milbona