How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With only 4.4 g of sugars and 0.15 g of salt per 100 g, the yogurt is relatively low in both nutrients, making it a modest choice for people managing blood glucose or blood pressure, though portion control is still advisable.

Is the milk protein in this yogurt a concern for people with dairy allergies or lactose intolerance?

The product is made from dairy milk, so it contains milk proteins and naturally occurring lactose; individuals with a dairy allergy or lactose intolerance should avoid it or choose a lactose‑free alternative.

Can this low‑fat organic yogurt fit into a ketogenic or low‑carbohydrate eating plan?

At 4.4 g of carbohydrates per 100 g, the yogurt adds some carbs, so it can be included in small portions on a keto or strict low‑carb diet, but it may quickly exceed daily carb limits if consumed in larger amounts.

BioBio • 500 g

Fettarmer Joghurt 1.8%

Milk And Dairy Products

Product Insights

BioBio Fettarmer Joghurt 1.8% is a low‑fat, organic yogurt that belongs to the milk and yogurt group. It receives a Nutri‑Score of A, offering only 1.8 g fat, 4.4 g sugars and 0.15 g salt per 100 g while providing 5 g protein, which is better than typical yogurts. Nonetheless, it still contains 1.2 g saturated fat and is classified as a moderately processed (NOVA 3) dairy product, so it is not completely unprocessed.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat1.8 g

Saturated Fat1.2 g

Carbohydrates4.4 g

Sugars4.4 g

Comparative Analysis

Compared with the average yogurt, this product contains about 70 % less fat, 40 % less sugar and 85 % less salt per 100 g, while delivering slightly more protein.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Fettarmer Joghurt 1.8%.

Aldi, Gut Bio, Milchfrischprodukte SBA

500g

Fettarmer Bio-Joghurt mild 1,8 % Fett

View Analysis

ANDECHSER NATUR

500g

Fettarmer Bio-Jogurt mild 1,8% Fett

View Analysis

BioBio

150g

Joghurt pur 3.8% Fett

View Analysis

Bayern Bio

500 g

Bio Fettarmer Joghurt mild

View Analysis

K-Bio

1pcs

Joghurt mild 3,8% Fett

View Analysis

Andechser Natur

1kg

Bio-Jogurt mild 3,8% Fett

View Analysis

BioBio • 500 g

Fettarmer Joghurt 1.8%

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat1.8 g

Saturated Fat1.2 g

Carbohydrates4.4 g

Sugars4.4 g

Comparative Analysis

Compared with the average yogurt, this product contains about 70 % less fat, 40 % less sugar and 85 % less salt per 100 g, while delivering slightly more protein.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.