
Product Insights
My Veggie Hafer Natur is an organic, ultra‑high temperature processed oat‑based beverage marketed as a plant‑based milk alternative. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting moderate sugar (5.1 g per 100 g), low fat (1 g), low salt (0.07 g) but limited protein (1.1 g) and no fruit or vegetable content, which together lower its nutritional rating. While the drink offers vegan, lactose‑free and organic credentials and supplies modest fiber (1.27 g), its moderate sugar level and lack of gluten‑free status may be drawbacks for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑drink, My Veggie Hafer Natur contains about half the sugar (5.1 g vs 10.75 g), less than one‑sixth the fat (1 g vs 6.97 g), markedly less salt (0.07 g vs 0.37 g), and provides more fiber (1.27 g vs 0.51 g) while offering slightly less protein (1.1 g vs 1.76 g).
Ingredients
Wasser, 12% Vollkornhafer**, Sonnenblumenöl**, Meersalz. **aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Erdnüssen, Soja und Schalenfrüchten enthalten.
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Frequently Asked Questions
Everything you need to know about My Veggie Hafer Natur.











