Why does Blüten Honig cremig receive a Nutri‑Score of E and which nutrients are responsible for this rating?

The Nutri‑Score of E is driven primarily by the very high sugar content of 75 g per 100 g, which adds the maximum negative points, while the product provides virtually no fiber, protein or fruits/vegetables to offset those points.

How does the high sugar content in Blüten Honig cremig affect people with diabetes or hypertension?

The 75 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the honey unsuitable for diabetic dietary plans, while its extremely low salt (0.01 g) does not pose a concern for hypertension.

Is Blüten Honig cremig suitable for vegan, keto, or gluten‑free diets?

The product is not vegan because honey is an animal‑derived ingredient, it is not keto-friendly due to its high carbohydrate and sugar levels, but it is naturally gluten‑free as it contains only honey.

Gut & Günstig • 500g

Blüten Honig cremig

Sugary Snacks

Product Insights

Blüten Honig cremig is a creamy flower honey spread marketed as a sweet breakfast option. It belongs to the Sugary snacks and Sweets groups, carries a Nutri‑Score of E and is classified in NOVA group 2, indicating a minimally processed product. At 75 g of sugars per 100 g the spread is considerably sweeter than the average breakfast spread, while its fat (0.5 g), saturated fat (0.1 g) and salt (0.01 g) are markedly lower.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal326 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates81 g

Sugars75 g

Comparative Analysis

Compared with the average breakfast spread, this honey contains substantially more sugar (75 g vs 53 g per 100 g) while its fat (0.5 g) and salt (0.01 g) are far lower than typical values.

Ingredients

Blütenhonig

84%

35%

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Frequently Asked Questions

Everything you need to know about Blüten Honig cremig.

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500g

Blüten Honig

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1pcs