Gut & Günstig • 285g
Sonnenmais, zart
Product Insights
Sonnenmais, zart is a canned sweet corn product marketed in Germany, belonging to the cereals and potatoes group of plant‑based foods. Per 100 g it provides 71 kcal, 1.2 g fat (0.3 g saturated), 7 g sugars, 0.39 g salt and 2.5 g protein, giving it a Nutri‑Score of B and a NOVA rating of 3, indicating a moderately processed food. The low fat and calorie content are positives, while the lack of dietary fiber and the moderate amounts of sugar and salt limit its health appeal compared with whole‑corn alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for its category, this corn has markedly lower fat, saturated fat, sugars, salt, energy and carbohydrates, but also provides far less fiber and protein than typical canned vegetable products.
Ingredients
Maiskörner, Wasser, Speisesalz.
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Frequently Asked Questions
Everything you need to know about Sonnenmais, zart.
