Why is Skyr Heidelbeer Holunder classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it undergoes industrial processing that adds refined sugar, starch, concentrated lemon juice and a natural flavouring, all of which are considered additives even though no synthetic additives are listed.

How does the sugar and salt content in Skyr Heidelbeer Holunder affect a diabetic or hypertensive diet?

With 8.6 g of sugar and 0.11 g of salt per 100 g, the dessert provides moderate sugar that may impact blood‑glucose control, while its low salt level is unlikely to exacerbate hypertension; portion control is recommended for those monitoring carbohydrate intake.

Is the dairy content in this product a concern for people with a milk allergy?

Yes, the product contains soft white cheese and a yogurt base, both derived from milk, so it is not suitable for individuals with a milk allergy or severe lactose intolerance.

Skyr Heidelbeere - Holunder

Skyr Heidelbeer Holunder

Milk And Dairy Products

Product Insights

Skyr Heidelbeer Holunder is a dairy dessert classified in the Milk and dairy products group, offering a high protein content of 8.9 g per 100 g while keeping fat, saturated fat and salt low. It carries an excellent Nutri‑Score A but is marked as ultra‑processed (NOVA 4) due to added sugars, starch, lemon juice concentrate and natural flavourings. Consumers should weigh the benefits of its protein and low calories against the presence of added ingredients and its processed nature.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal77 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates9.2 g

Sugars8.6 g

Comparative Analysis

Compared with the average dairy dessert, this Skyr contains less sugar, fat, saturated fat, salt and calories, while providing more protein per 100 g.

Ingredients

Frischkäse, Joghurterzeugnis, Fruchtzubereitung (Zucker, Heidelbeeren, Holunderbeeren, Wasser, Stär - ke, Zitronensaftkonzentrat, natürliches Aroma). DURCHSCHNITTLICHE pro %RM* NÄHRWERTE 100g pro 100g Brennwert kJ/kcal 328/77 4% Fett 0,2g <1% davon: - gesättigte Fettsäuren 0,02 g <1% Kohlenhydrate 9,2g 4% davon: - Zucker 8,6g 10% Eiweiß 8,9g 18% Salz 0,11g 2% *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Der Salzgehalt ist ausschließlich auf die Anwesenheit natürlich vorkommenden Natriums zurückzuführen. bei max. +8°C

84%

35%

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