
Product Insights
Soft-Datteln are organic, soft dried dates sold by EDEKA Bio, classified in the Fruits and vegetables group as a dried-fruit snack. They carry a Nutri-Score of C and belong to the minimally processed NOVA 1 category, reflecting their single-ingredient composition without additives. Nutritionally, they provide 55 g of sugars and 2.2 g of protein per 100 g, while offering low fat (0.2 g), low salt (0.05 g) and a good fiber content of 7.8 g, presenting both a high sugar load and beneficial fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit product, Soft-Datteln contain more sugar (55 g vs 48.5 g) but far less fat (0.2 g vs 7.7 g), saturated fat (0.1 g vs 4.4 g), salt (0.05 g vs 1.12 g) and calories (286 kcal vs 346 kcal), while offering slightly more fiber (7.8 g vs 7.4 g) and similar carbohydrate levels.
Ingredients
Datteln aus kontrolliert ökologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Soft-Datteln.












