Ener Bio, Rossmann, enerBio • 200g
Soft Datteln
Product Insights
Soft Datteln are organic, vegan, gluten‑free pitted dates packaged in a 200 g bag, classified in the “Fruits and vegetables” group of the PNNS. The product carries a Nutri‑Score of C and belongs to Nova group 1, indicating an unprocessed fruit with low fat (0.3 g), low salt (0.03 g) and a good fiber content of 7.8 g per 100 g. However, it is very high in sugars (51 g per 100 g) and provides 273 kcal, which may be a concern for those monitoring calorie or sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dried‑fruit products, Soft Datteln contain more sugar (51 g vs 48.5 g per 100 g) but far less fat (0.3 g vs 7.7 g), saturated fat (0.3 g vs 4.4 g), salt (0.03 g vs 1.1 g) and calories (273 kcal vs 346 kcal), while offering slightly higher fiber and comparable carbohydrate levels.
Ingredients
Datteln
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Soft Datteln.
