Gut & Günstig • 450g
Pflaumenmus
Product Insights
Pflaumenmus is a plum-based sweet spread that falls under the sugary-snacks group and is sold in a clear-glass jar with paper and tinplate packaging. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), reflecting its high added-sugar content of about 42 g per 100 g, a modest fruit proportion of roughly 70 %, and very low fat (0.3 g) and salt (0.02 g). While it supplies quick carbohydrates and a small amount of protein, the dense sugar load and processing level make it less appropriate for low-sugar or whole-food focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average sweet spreads, Pflaumenmus has markedly lower fat (0.3 g vs 10.5 g), saturated fat (0.03 g vs 7 g), salt (0.02 g vs 0.36 g) and energy (199 kcal vs 373 kcal), and its sugar level (42 g/100 g) is also below the category average of 53 g.
Ingredients
Pflaumen, Zucker, Zitronensaftkonzentrat, Geliermittel: Pektine, Gewürze
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Frequently Asked Questions
Everything you need to know about Pflaumenmus.
