How does the sugar and salt content in Pfundsschnitten affect people with diabetes or hypertension?

The product contains 1.7 g of sugars and 0.98 g of salt per 100 g, which is well below typical bread averages, so it adds relatively little glucose load, but the salt amount is still notable and should be counted toward daily sodium limits, especially for hypertension management.

Is Pfundsschnitten suitable for a vegan or gluten‑free diet?

All listed ingredients, wheat flour, rye flour, water, sourdough, salt and yeast, are plant‑based, making the loaf fully vegan, but because it contains wheat and rye it is not gluten‑free.

What is the best way to store Pfundsschnitten after opening to keep it fresh?

Keep the sliced loaf in a sealed bag or airtight container at room temperature; for longer storage, refrigerate the bag or freeze individual slices, ensuring they are protected from moisture to prevent staling.

Grafschafter, Lidl • 500g

Pfundsschnitten

Cereals And Potatoes

Product Insights

Pfundsschnitten is a sliced rye‑wheat bread belonging to the Bread group of cereals and potatoes, sold by Lidl under the Grafschafter brand. It carries a Nutri‑Score of B (score 2) and is classified in the moderate‑processing NOVA 3 category, offering low fat (1.5 g), low saturated fat (0.3 g), low sugars (1.7 g) and a respectable 5.2 g of dietary fiber per 100 g. However, its salt content reaches 0.98 g per 100 g and protein (7.1 g) is below the average for similar breads, which may be a drawback for those seeking higher protein intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal220 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates42 g

Sugars1.7 g

Comparative Analysis

Compared with the average rye‑bread, Pfundsschnitten contains about one‑third the sugar, half the fat and less than a third the salt, while delivering slightly less protein and comparable fiber.

Ingredients

_Weizenmehl_, Natursauerteig (_Roggenmehl_, Wasser), Wasser, _Roggenmehl_, Speisesalz, Hefe.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pfundsschnitten.

Grafschafter

500g