Why is Cornflakes unsüß classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made by extrusion, a high‑temperature processing method, which places it in the NOVA 4 category. Its only listed additive is lecithin, an organic emulsifier used to improve texture and stability.

How does the low sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 0.6 g of sugar and 0.01 g of salt per 100 g, the cereal adds minimal glucose spikes and sodium load, making it a suitable choice for people managing diabetes or high blood pressure when consumed in appropriate portions.

Is this cornflake suitable for strict diets such as vegan, gluten‑free, or allergen‑free?

The ingredients are 99.4 % corn and organic lecithin, both plant‑based, so the cereal is vegan. Corn is naturally gluten‑free, but the product carries a gluten trace warning, so it may not be safe for individuals with celiac disease. It is free from added dairy, nuts and soy, though cross‑contamination cannot be completely ruled out.

EDEKA Bio • 375g

Cornflakes ungesüßt

Cereals And Potatoes

Product Insights

Cornflakes unsüß is an organic, unsweetened corn breakfast cereal that belongs to the cereals and potatoes and breakfast cereals groups. It carries a Nutri‑Score of A, yet it is classified as NOVA 4, indicating an ultra‑processed product due to extrusion and the use of a lecithin emulsifier. The cereal is low in fat, sugar and salt, provides modest protein and fiber, but its carbohydrate content is high, typical of corn flakes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates84.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average breakfast cereal, this cornflake contains far less sugar, fat, saturated fat and salt, but its carbohydrate level is higher and it provides slightly less fiber and protein while delivering similar energy.

Ingredients

99,4% Mais**, Emulgator: Lecithine**. (**aus kontrolliert ökologischer Landwirtschaft *Enthält von Natur aus Zucker)

84%

35%

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Frequently Asked Questions

Everything you need to know about Cornflakes ungesüßt.

K Bio,Kaufland,Brüggen

375 g