What nutrients keep Cashewbruch from achieving a Nutri-Score higher than B?

The Nutri-Score is limited by the product’s high saturated fat (8.4 g) and moderate sugar content (7.4 g) per 100 g, which generate negative points that outweigh the positive contributions of protein and fiber.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The sugar amount (7.4 g per 100 g) can raise blood glucose levels, so people with diabetes should limit portion size, while the very low salt (0.01 g) makes it suitable for hypertensive diets that require minimal sodium.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

Cashewbruch contains only cashew nuts, making it fully vegan, gluten‑free, and halal‑compatible, and its high fat and low carbohydrate profile fits well into keto regimens, though the modest sugar content should be considered.

EnerBio • 500g

Cashewbruch

Salty Snacks

Product Insights

Cashewbruch is an organic, vegan cashew nut snack classified as a salty snack and nut product. It carries a Nutri-Score of B and belongs to NOVA group 1, indicating minimal processing. While it provides a high amount of total fat (45 g) and saturated fat (8.4 g) along with 20 g of protein per 100 g, its sugar level is moderate (7.4 g) and salt is very low (0.01 g), offering protein and minerals but also a substantial fat load.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal589 kcal

Fat45 g

Saturated Fat8.4 g

Monounsaturated Fat25 g

Polyunsaturated Fat8.2 g

Comparative Analysis

Compared with average snack values, this cashew snack contains slightly less total fat but higher saturated fat and sugars, while its salt content is far below the typical level.

Ingredients

Cashewkerne

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Cashewbruch.

Edeka, Gut & Günstig

200g

Cashewkerne

View Analysis

Gut Bio

200 g

Cashewkerne

View Analysis

Edeka

200g

Cashewkerne

View Analysis

enerBIO

300g

Cashew Kerne Natur

View Analysis

Seeberger

500g

Cashewkerne

View Analysis

Fairglobe

1pcs

Bio Cashewkerne

View Analysis

EnerBio • 500g

Cashewbruch

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal589 kcal

Fat45 g

Saturated Fat8.4 g

Monounsaturated Fat25 g

Polyunsaturated Fat8.2 g

Comparative Analysis

Compared with average snack values, this cashew snack contains slightly less total fat but higher saturated fat and sugars, while its salt content is far below the typical level.

Ingredients

Cashewkerne

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.