Gut Bio • 200 g
Cashewkerne
Product Insights
Cashew nuts labeled as organic from Germany belong to the "Salty snacks" and "Nuts" groups in the PNNS classification. They deliver 603 kcal per 100 g, with 47 g fat (high), 9.3 g saturated fat (high), 21 g protein, 6.2 g sugars (moderate) and only 0.01 g salt (low), earning a Nutri‑Score of B and a NOVA group of 1, indicating minimal processing. While the product offers a good protein boost and virtually no added salt, its high saturated fat content and absence of dietary fiber are nutritional drawbacks for heart‑healthy eating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, these cashews contain slightly less total fat and sugar, markedly more saturated fat, and dramatically lower salt.
Ingredients
Cashewkerne
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Frequently Asked Questions
Everything you need to know about Cashewkerne.
