Why does Share Bio-Studentenfutter receive a Nutri-Score of D?

The Nutri-Score algorithm assigns points for high energy, high sugars (33 g per 100 g) and high total fat (28 g), which outweigh positive points from fiber, protein and low salt, resulting in a D grade.

How might the sugar and fat content of this snack affect people with diabetes or high blood pressure?

The 33 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight glycemic control, while the low salt (0.03 g) is not a concern for hypertension, but the high total fat (28 g) increases overall caloric load and may influence lipid profiles.

Are peanuts in Share Bio-Studentenfutter a concern for consumers with nut allergies?

Yes, the product contains 30 % roasted peanut kernels and is labeled with peanut and nut allergens; individuals allergic to peanuts or tree nuts should avoid it.

Share • 150 g

Share Bio-Studentenfutter

Fruits And Vegetables

Product Insights

Share Bio-Studentenfutter is an organic, vegan dried fruit and nut mix marketed as a snack. It belongs to the "Fruits and vegetables" and "Dried fruits" groups, carries a Nutri‑Score of D and is classified in NOVA group 3; it provides 471 kcal per 100 g, 28 g fat, 33 g sugars, 13 g protein, 6.2 g fiber and very low salt. While the mix offers a good amount of protein and fiber and contains no added sugars, its high fat and sugar levels make it a calorie‑dense option that should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal471 kcal

Fat28 g

Saturated Fat3.9 g

Carbohydrates39 g

Sugars33 g

Comparative Analysis

Compared with average mixed dried fruit snacks, this product contains far less sugar and salt, but its fat and calorie content are markedly higher while protein is substantially higher.

Ingredients

30% Erdnusskerne* geröstet, 22,5% Nusskernmischung in veränderlichen Gewichts - anteilen (Mandeln*, Cashewkerne*, Walnusskernbruch*), 20% Sultaninen* geölt (Sultaninen*, Sonnenblumenöl*), 20% Weinbeeren* getrocknet, geölt (Weinbeeren* getrocknet, Sonnenblumenöl*), 7,5% Sauerkirschen* getrocknet, geölt (Sauerkirschen* getrocknet, Sonnenblumenöl*). *aus kontrolliert biologischem Anbau

84%

35%

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