Why is Pizza Salami classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is classified as NOVA 4 because it is a manufactured pizza that includes refined wheat flour, added oils, cheese, cured meat and several manufactured additives; the label lists E250 (sodium nitrite), E301 (sodium ascorbate) and E392 (rosemary extract) as the main additives.

How does the salt content in Pizza Salami affect a hypertensive diet?

The 1.58 g of salt per 100 g translates to about 630 mg of sodium, which can contribute significantly to daily sodium intake and may raise blood pressure in people with hypertension, so moderation is advised.

Is the lactose-free mozzarella used in Pizza Salami safe for people with lactose intolerance?

The mozzarella is described as lactose‑free, meaning the lactose has been removed or broken down, so it is generally safe for people with lactose intolerance, although individuals sensitive to dairy proteins should still consider the milk protein content.

Gustavo Gusto • 460g

Pizza Salami

Composite Foods

Product Insights

Pizza Salami is a frozen ready-to-heat pizza that belongs to the Pizza pies and quiches group of composite foods. It carries a Nutri-Score of D and is classified in the ultra-processed NOVA 4 category, reflecting the presence of several food additives such as sodium nitrite (E250), sodium ascorbate (E301) and rosemary extract (E392). Per 100 g it provides moderate protein and fiber but also contains a relatively high amount of salt and saturated fat, making it a tasty convenience option that should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal216 kcal

Fat6.7 g

Saturated Fat3.7 g

Carbohydrates27 g

Sugars3.7 g

Comparative Analysis

Compared with the average frozen pizza, Pizza Salami contains less sugar (3.7 g vs 4.14 g), lower fat (6.74 g vs 11.36 g), reduced salt (1.58 g vs 2.24 g) and fewer calories (216 kcal vs 261 kcal), while delivering more protein (11.1 g vs 10.76 g) and slightly more fiber (1.8 g vs 1.58 g).

Ingredients

46% Teig (Weizenmehl, Wasser, natives Olivenöl extra, Salz, Frischbackhefe), 23 % Tomatensoẞe (gehackte Tomaten, Tomatenpüree, Salz, natives Olivenöl extra, Gewürze), 22% laktosefreier, schnittfester Mozzarella*** (pasteurisierte Kuhmilch, Salz, mikrobieller Labaustauschstoff, Milchsäurebakterienkulturen), 9% Rindersalami (Rindfleisch, Rinderfett, Salz, Gewürze, Gewürzextrakte, Dextrose, Antioxidationsmittel: Natriumascorbat, Rosmarinextrakt, Konservierungsstoff: Natriumnitrit, Rauch). Kann Spuren von Eiern, Fisch, Soja, Sellerie, Lupine und Senf enthalten.

84%

35%

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