Question 1

Why is True fruits – Green smoothie classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The drink is made from fruit purées, water and flavorings that undergo multiple industrial steps such as heating, homogenisation and packaging, which places it in the ultra‑processed NOVA 4 category; according to the label it contains no preservatives, added sugars or other additives, so the classification is based on the processing level rather than added ingredients.

Question 2

How does the sugar content in this green smoothie affect a diabetic or hypertensive diet?

Accepted Answer

With 9 g of sugars per 100 g, the smoothie can cause a noticeable rise in blood glucose, so people managing diabetes should limit portion size or choose a lower‑sugar alternative; the salt content is negligible, which is favorable for hypertension, but overall the high carbohydrate load may still impact blood pressure indirectly.

Question 3

Based on its ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Accepted Answer

The beverage is certified vegan and contains no animal‑derived ingredients, making it suitable for vegan and typically gluten‑free diets; however, its carbohydrate content (12 g per 100 g) and sugar level are too high for a ketogenic diet, and halal suitability depends on the source of any flavorings, which are not detailed in the label.

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True fruits - Green smoothie

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