How does the salt content in Saskia Mineralwasser affect a hypertension‑friendly diet?

The water contains 0.49 g of salt per 100 ml, which is higher than the average for bottled waters; regular consumption could contribute noticeably to daily sodium intake and should be limited by individuals managing high blood pressure.

Is the fluoride present in this mineral water a health concern?

Fluoride is listed among the trace minerals; at the low concentrations typical for natural mineral waters, it supports dental health and does not pose a toxicity risk for consumers.

Can this mineral water be included in vegan or ketogenic diets?

Yes, the product is purely water with added minerals and contains no animal-derived ingredients, making it suitable for vegan diets, and its zero‑carbohydrate profile aligns with ketogenic dietary requirements.

Saskia • 0,5 l

Saskia Mineralwasser Medium Quelle Jessen

Beverages

Product Insights

Saskia Mineralwasser Medium Quelle Jessen is a carbonated natural mineral water sold in a 0.5 L PET bottle. It belongs to the Beverage and Waters and flavored waters PNNS groups, carries a Nutri-Score of A and is classified as a minimally processed product (NOVA 1). While the water contains no calories, fat, sugar or protein, its salt level of 0.49 g per 100 ml is moderate and higher than typical bottled water, which may be a consideration for low‑sodium diets.

Nutrient Levels

Traffic light indicators

Salt

moderate

Nutritional Values

Values per 100 ml

Salt0.49 g

Sodium0.20 g

Calcium0 g

Magnesium0 g

Chlorid0.1 g

Comparative Analysis

Its salt content of 0.49 g per 100 ml exceeds the average 0.30 g for beverages, whereas sugars, fat and carbohydrates are essentially zero.

Ingredients

In 11 Mineralwasser der Quelle Jessen sind enthalten: Kationen: Natrium Kalium d em AT Magnesium Calcium Anionen: Fluorid Chlorid Sulfat (F) (CI) 0,25 mg/l 8,5 mg/ (SO42) 4,3 mg/l Hydrogencarbonat (HCO3) 194 mg/l Auszug aus der Mineralwasseranalyse der Laborunion Prof. Höll

84%

35%

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Frequently Asked Questions

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